Chessie King, o bloggeriță de 24 de ani din Londra a vrut să arate lumii întregi ce se află în spatele imaginilor perfecte care se postează pe rețelele sociale, în special pe Instagram.
Chessie a făcut o serie de colaje pentru a arăta cât de diferit poate arăta corpul ei în funcție de unghi, lumină și postură.
Tânăra spune că nu îi este rușine de pozele ei care nu o flatează, pentru că este o persoană care arată a om sănătos în orice poză.
No matter what shape, size, height you are... never ever apologise for wearing a bikini ? The way you hold yourself speaks a thousand words. It changes how you look & how you feel. Shoulders back, chest open = confidence. Even if you're not feeling super comfortable, this posture oozes 'I'm slaying this bikini' Hunched over, slouchy = 'sorry I'm wearing this, I shouldn't be' YES YOU SHOULD. After so many questions since Ibiza bikini photos, I've filmed my top tips for SLAYING YOUR BIKINI ? I want you to try something for me now. Whether you're standing or sitting. Roll your shoulders forward & let that belly hang out. Notice how it makes you feel. Now, open up that chest & pull those shoulders back. You've grown a few inches & how do you feel now? Body confidence is a feeling, it's something you slowly find when you start thinking a different way. It's not just about 'losing a few pounds' or 'dropping a dress size'. With summer holidays coming at you like a rocket, I want to help you feel like the GODDESS YOU ARE in every outfit, bikini or you're favourite dress ??
A post shared by C H E S S I E K I N G (@chessiekingg) on Jun 13, 2017 at 12:01pm PDT
"I want to look good for summer" "I want my bikini body back" SURE... but whyyyyy don't you want to look good for winter too? For Father Christmas? ??❄️ How about FEELING good for life? FEELING like a superwoman the whole year round? Yes '8 week transformations' are amazing to get you going & if you're learning from them AMAZING... but if you just stop there after the 8 weeks, your body isn't going to stay like that forever AND you may have changed your body but not your mindset. I can change my body in 2 seconds, from the left photo to the right & in both, I feel good. I know I train consistently, I know I fuel myself well, I know it's okay to let my belly out when I'm sitting down next to the pool. SO... long term/life plan: • Educate yourself, that doesn't mean doing a personal training course, that means learning about yourself, how to train & how to eat. • Do your own research, your own body is your best friend, explore it • Find a class you love & look forward to, find a PT that works you hard but looks after you, find a friend that gives you that little boost of motivation when you need it... find things that work for YOU! So tonight, do one thing for me & let your belly release, embrace it, give it a little jiggle ?
A post shared by C H E S S I E K I N G (@chessiekingg) on Aug 8, 2017 at 1:05pm PDT
